yohoyoh's Journal, 07 July 2019

Weigh In record (no journal entry) for 07 July 2019
212.0 lb Lost so far: 37.8 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2019:
1551 kcal Fat: 47.55g | Prot: 121.58g | Carb: 129.35g.   Breakfast: Life Extension Mega Green Tea Extract, Coffee, Egg. Lunch: Clover Valley Movie Theater Butter Popcorn, Clover Valley Movie Theater Butter Popcorn. Dinner: Cooked Salmon. Snacks/Other: Bridgford Sweet Baby Ray's Original Beef Jerky, Egg, Celery, Blueberries. more...
2573 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 8 minutes. more...
losing 9.8 lb a week

25 Supporters    Support   

Comments 
Has anyone ever told you that you remind them of Mr. Big... asking for a friend... 
07 Jul 19 by member: FullaBella
Who you asking from? Me? Mr big? 
07 Jul 19 by member: yohoyoh
You might very well be the first. 
07 Jul 19 by member: yohoyoh
🤗  
07 Jul 19 by member: FullaBella
I'm just telling you quietly here as nobody else is around.... I wanna eat a ton of sweets tonight! I think i need to eat more celery. 😭 
07 Jul 19 by member: yohoyoh
You must be Mr Big to afford celery. But no worries. It'll be our secret.  
07 Jul 19 by member: FullaBella
Hmm, your calories are super low. That will increase your chances of a binge and explains the hunger. If you want to avoid that, raise them to at least 1800 a day or tough it out, lol. 
07 Jul 19 by member: -Diablo
D, you read correct indeed. 1800 doesn't sound bad but would require more exercise 😆 
07 Jul 19 by member: yohoyoh
Im getting a delivery of salty licorice today if UPS doesn't mess it up a third time. So I'm ready to do thr 1800/day now 😂 
08 Jul 19 by member: yohoyoh
Well... that's a plan I guess. I'd be more of the cosmic thought that the universe was trying to tell me something through the UPS 
08 Jul 19 by member: FullaBella
Well, the delivery does include the flatulence inducing sugar free gummy bears... Maybe I'm not supposed to eat those? 
08 Jul 19 by member: yohoyoh
Sugar free gummy bears - seems like a trick 
08 Jul 19 by member: FullaBella
If you have never heard of them, check smszon reviews for albanian sugar free gummy bears  
08 Jul 19 by member: yohoyoh
OMG - that first review - LOLOLOL "This product has the most powerful laxative effect of anything I've ever ingested, and I've had a colonoscopy exam and prepped for it. Do not eat more than twenty of them per day and don't eat any after the early afternoon unless you plan to wear a heavy duty diaper in bed (no thanks). And don't think that for a moment the gas you're about to pass will be just gas." 
08 Jul 19 by member: FullaBella
Then the second: While it may be safe to consume for some, others should advise family, friends and coworkers to wear respirators to protect exposure to strong flatulence. In all seriousness, while it tasted okay at first, it really required me to constantly visit to the bathroom. As soon as it left a skid mark, I officially decided I was done with these. It was the sugar alcohol ingredient that caused the issue. 
08 Jul 19 by member: FullaBella
I bought the 5lbs bag 🤣 
08 Jul 19 by member: yohoyoh
OMG. You will be missed. 
08 Jul 19 by member: FullaBella
thinking about eating some more, i should have some calories in reserve... 
08 Jul 19 by member: yohoyoh

     
 

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