Weigh In record (no journal entry) for 02 June 2019
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145.2 lb
Lost so far: 13.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1587 kcal
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Fat: 105.50g | Prot: 59.11g | Carb: 49.75g.
Breakfast: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Lucerne Half & Half. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Carbonated Water Unsweetened, Smirnoff Vodka, Caesar Salad with Romaine, Scotch Egg. Snacks/Other: Tap Water. more...
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1987 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 18 minutes, Resting - 17 hours and 57 minutes, Sleeping - 4 hours and 45 minutes. more...
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gaining 2.8 lb a week
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