annerolfe's Journal, 01 June 2019

I love Summer!

144.8 lb Lost so far: 14.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 72.69g | Prot: 75.05g | Carb: 10.32g.   Breakfast: Lucerne Half & Half, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast. Dinner: Hidden Valley The Original Ranch, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Safeway Select Pork Loin Back Ribs. Snacks/Other: Tap Water, Signature Select Cranberry Raspberry Sparkling Water. more...

1961 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 17 hours, Sleeping - 5 hours and 45 minutes. more...