jeannieselby's Journal, 27 May 2019

Have a safe and happy holiday.
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
1752 kcal Fat: 51.35g | Prot: 55.59g | Carb: 282.28g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Nonfat Vanilla Bean Frappuccino Blended Creme (Grande), Starbucks White Chocolate Mocha Frappuccino Light (Grande), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran, Dole Bananas, Water. Lunch: Pei Wei Thai Coconut Curry Shrimp, Water, Water. Dinner: Kroger Seafood Salad, Schwan's Single Serve Cheese Pizza. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Pei Wei Fortune Cookie, Hershey's Special Dark Chocolate Kisses, Utz Sourdough Specials Pretzels. more...
losing 7.0 lb a week

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Comments 
another loss? yay! 
27 May 19 by member: HCB
WTG Jeannie!! 
27 May 19 by member: Steven Lloyd
Nice drop 
27 May 19 by member: jcmama777

     
 

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