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I think it's safe to say I'm getting enough carbs on this "cereal killing" diet ;)
Diet Calendar Entries for 09 May 2019:
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3463 kcal
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Fat: 71.23g | Prot: 161.86g | Carb: 579.58g.
Breakfast: Yoplait Go-Gurt, Oreo Chocolate Peanut Butter Pie, Valu Time 1% Low Fat Milk, Malt-O-Meal Blueberry Mini Spooners. Elevenses: Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Now Sports Carbo Gain, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dinner: Oreo Chocolate Peanut Butter Pie, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Malt-O-Meal Peanut Butter Cups Cereal, Valu Time 1% Low Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2926 kcal
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Activities & Exercise:
Resting - 1 hour, Yard Work (gardening) - 15 minutes, Watching TV/Computer - 12 hours and 30 minutes, Cooking - 45 minutes, Driving - 1 hour and 15 minutes, Housework - 15 minutes, Sleeping - 7 hours and 30 minutes, Showering - 30 minutes. more...
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 Comments
They teach it for giving speeches so I’m used to it. Never got the hang of it in every day conversation unless I’m emphasizing something or pointing something specific out. I think for most it’s training like that or just comes natural.
10 May 19 by member: peeperjj
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Awesome my grandma used to say men who shake their legs are perverts haha 😂
10 May 19 by member: moopie321
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10 May 19 by member: moopie321
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🤣🤣🤣 hands and legs. Keeping active 😎
10 May 19 by member: g_ortegam
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Wow!! That’s a lot of cereal 😂
11 May 19 by member: CrashtestDawnie
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