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I thought you're supposed to fatten up on a bulk...? I'm getting more vascularity!
Diet Calendar Entries for 17 April 2019:
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3869 kcal
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Fat: 134.15g | Prot: 167.93g | Carb: 500.55g.
Breakfast: General Mills Peanut Butter Chocolate Blasted Shreds, General Mills Cinnamon Toast Crunch Churros, Valu Time 1% Low Fat Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Elevenses: Nonni's Almond Chocolate Biscotti, Heavy Cream. Dinner: Valu Time 1% Low Fat Milk, Nabisco Fudge Covered Nutter Butter, Umpqua Strawberry Ice Cream, General Mills Peanut Butter Chocolate Blasted Shreds, Optimum Nutrition Micronized Creatine Powder, Nabisco Carrot Cake Oreos, Valu Time 1% Low Fat Milk, Stella Parmesan & Romano Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Daisy Low Fat 2% Small Curd Cottage Cheese, Argo Corn Starch, Valu Time 1% Low Fat Milk, Winco Penne Rigate, Broccoli, Isopure Zero Carb Protein Isolate (Creamy Vanilla). Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3011 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 9 hours, Showering - 30 minutes, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Cooking - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes. more...
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 Comments
NOICE! Yeah, that happens when the muscle pushes those veins tighter against the skin!
17 Apr 19 by member: -Diablo
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All you need is 10 more pounds of mass and veins and the accusations will be flying. Most people don't have the drive to get to that point so it's easier to claim steroids than it is to admit they don't have the work ethic required.
17 Apr 19 by member: -Diablo
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And it's the carbs, a calorie surplus, and regular lifting that will give an all-day slight pump.
17 Apr 19 by member: -Diablo
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I can feel that through the picture!! Hell ya!!! 💪
17 Apr 19 by member: g_ortegam
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I've seen people who took a steroid shortcut. Guess what happened when they quit using them? They shrunk super quick. They didn't develop the habits or experience needed to maintain their gains. The crazy shoulder and back acne are dead giveaways. Also, the super bloated face even though they are lean.
17 Apr 19 by member: -Diablo
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A nurses dream, to poke 💉 someone like you..
17 Apr 19 by member: Cb1006
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17 Apr 19 by member: rosio19
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Generally speaking, lower body fat % so you're more "ripped" essentially. Some people can get or are more vascular than others despite body fat %...
17 Apr 19 by member: Cb1006
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17 Apr 19 by member: Jim_B_212
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17 Apr 19 by member: g_ortegam
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17 Apr 19 by member: Erquiaga
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Is it weird that the veins in my forearms do that in the evening - even without the pumping weights?
17 Apr 19 by member: FullaBella
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Good job.👍 Looking goid. 😍
17 Apr 19 by member: Becc@
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We had lunch with some friends from Vancouver, Washington on Saturday. One was a nurse, who also served in Vietnam. She was commenting on my good veins. She would love you, Chris.
17 Apr 19 by member: Erquiaga
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17 Apr 19 by member: Erquiaga
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17 Apr 19 by member: LZenn
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