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Marinated Wild-Caugnt Salmon, Birdseye Steamfresh Steahouse Green Beans (3/4 cup = 60 Calories, 2.5g Fat; 2g Fiber, 5 Net Carbs) and Green Giant Riced Cauliflower & Sweet Pottoes (1/2 cup = 0g Fat, 50 Calories, 2g Fiber; 9 Net Carbs). Whole meal was 358 Calories; 3g Fiber; 13.5g Net Carbs; 16.42g Fat. It was delicious, but I could only eat HALF. Saving the other half for dinner (or lunch tomorrow). I've been wanting a hot dog on a Keto Hot Dog Roll!
Diet Calendar Entry for 07 April 2019:
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1104 kcal
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Fat: 53.02g | Prot: 73.97g | Carb: 82.69g.
Breakfast: Kraft Sharp Cheddar Cheese, Finely Shredded, Egg, Red Delicious Apples, Mangos, Honeydew Melons, Del Monte Fresh Pineapple, Cantaloupe Melons. Lunch: Butter, Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Birds Eye Steamfresh Steakhouse Green Beans, Morey's Marinated Wild Alaskan Salmon. Dinner: Butter, Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Birds Eye Steamfresh Steakhouse Green Beans, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Atkins Chocolate Peanut Butter Pretzel Bar (Sugar Alcohols Removed), KETO Hot Dog Buns, Brenda's Spinach Dip, Asian Pears. more...
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 Comments
lordy lordy Deb you have found the secret.
07 Apr 19 by member: gogogirl59
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07 Apr 19 by member: gogogirl59
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07 Apr 19 by member: jcmama777
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07 Apr 19 by member: eatolive4life
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The Riced Cauliflower & Sweet Potatoes was DELICIOUS, and I think it even fooled @keyten77 into thinking I was eating some kind of rice or couscous for just a split second! The Steakhouse Green Beans were also delicious! I took pix of the packages and labels, but for some reason, every time I tried to load more than the one picture, it would just spin and spin and not go anywhere.
07 Apr 19 by member: Debbie Cousins
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I’ll have to look for the cauliflower sweet potato mix. Sounds yummy 😋
07 Apr 19 by member: Chow moore
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@Chow moore, it is Green Giant brand, and it is in the FS database. 50 calories in 1/2 cup, 2g Fiber, 9g Net Carbs, 0 Fat. You just microwave it in the bag, then I stirred in about 1 Tbsp. of butter, a little salt and pepper, and so yummy!
07 Apr 19 by member: Debbie Cousins
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Ooops - I forgot that I had already put the nutrition info from the veggies in the post. Duh!
07 Apr 19 by member: Debbie Cousins
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Debbie- Have you ever tried the "Fathead Dogs"? It's like a corndog made with the low carb fathead dough. I got the recipe off pinterest. Made me think of it when you mentioned a hotdog on a keto roll lol.
07 Apr 19 by member: shiny50
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No, @shiny50, I had NOT heard of the Fathead Dogs! I LOVE corn dogs! Only problem is that I love them with ketchup (instead of mustard, like most people). I HAVE made the fathead pizza dough, though, and would love to try to make some at home if I can't find them in the stores. Shopping list: Fathead Dogs!
07 Apr 19 by member: Debbie Cousins
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Beautiful! Wild-caught salmon is one of my favorite things.
07 Apr 19 by member: shirfleur 1
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07 Apr 19 by member: Alnona
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I absolutely love fresh salmon anyway it is cooked. We lived at the lake in Colorado for 8 years 6 months of the year until my husbands health got poorly. I miss the salmon.
07 Apr 19 by member: jan-e333
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Looks amazing!! sorry hot dogs to me are gross, I have seen them being made, not nice.
07 Apr 19 by member: wholefoodnut
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Looks Awesome! I have my fork in my hand and trying to steal it off the screen... It's not working out for me, so send me some next time !!! (haha) Thanks for sharing, I bet it was as good as it looks....
07 Apr 19 by member: wright2018
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Tell us the truth Debbie. Did you place your green beans onto the plate one at a time with tweezers?
09 Apr 19 by member: theVeggieCrusador
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@wright2018, you truly made me chuckle out loud as I pictured you pawing at the screen with your fork. No, @theVeggieCrusador, I just carefully used my fork to coax them from the serving bowl to my plate - but I appreciate such a friend of vegetables giving me a compliment!
09 Apr 19 by member: Debbie Cousins
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