momma6224's Journal, 27 March 2019

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Water loss...so sore from restarting at the gym after a 2.5 month break

133.8 lb Lost so far: 23.8 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 March 2019:

963 kcal

Fat: 80.05g | Prot: 39.61g | Carb: 17.92g. Breakfast: Costco Croissant, Hormel Natural Choice Uncured Bacon, Hellmann's Real Mayonnaise, Boiled Egg. Lunch: Tyson Foods Canned Chicken Breast in Water, Hellmann's Real Mayonnaise, Tillamook Medium Cheddar Cheese. more...

losing 12.6 lb a week

52 Supporters Support

Comments

Thanks chris❤️

27 Mar 19 by member: momma6224

Yep me too weight wise ...been moving around some... kind of getting on the equipment downstairs...I know me... I will get back into the swing of things .. nice drop honey xoxoxo

27 Mar 19 by member: maxie4

Thanks maxie❤️

27 Mar 19 by member: momma6224

On your way, momma! I am kinda in the same boat as you. Getting back on it!

27 Mar 19 by member: jengetfit123

You're back Momma...nice drop BTW!!

27 Mar 19 by member: Steven Lloyd

Way to go or WTG 6224. Get after it Jen!

27 Mar 19 by member: Terrapin12

Nice drop

27 Mar 19 by member: eatolive4life

Let's go, baby! #grindtime

27 Mar 19 by member: jimmiepop

way to go!

27 Mar 19 by member: ny_shelly

Ouch. I’m not looking forward to the day I start back. Lol

27 Mar 19 by member: peeperjj

Thanks everyone! Day 2 back at the gym. It feels good but man I’m sore! It’s amazing how quickly muscle disappears when you stop using weights.

27 Mar 19 by member: momma6224

Keep going!!

27 Mar 19 by member: lgaucker

Great

28 Mar 19 by member: Scalewatcher3

Great that you lost 1.8 pounds not that you are sore.

28 Mar 19 by member: Scalewatcher3


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momma6224's Journal, 27 March 2019

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