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Tonight's dinner battered Swai and Oriental veggies 337cals. I used almond flour and Corona Premier for the batter. I sauteed the veggies with teriyaki sauce.
Diet Calendar Entries for 27 March 2019:
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1139 kcal
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Fat: 43.26g | Prot: 54.41g | Carb: 101.68g.
Breakfast: Oatmeal (Fat Not Added in Cooking), Dasani Bottled Water (20 oz), Coffee, Kroger Eggs (Large), Kroger Egg Whites. Lunch: Green String Beans, Red Potatoes (Flesh and Skin), Chicken Thigh (Skin Not Eaten). Dinner: Dasani Bottled Water (20 oz), Shrimp, Eckrich 4 Pepper Smoked Sausage, Kroger Roasted Redskin Potatoes. Snacks/Other: Franzia Dark Red Blend, Pop Secret Movie Theater Butter Popcorn. more...
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3765 kcal
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Activities & Exercise:
Standing - 4 hours, Housework - 1 hour and 30 minutes, Cooking - 2 hours, Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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 Comments
I want some! I am going to try that, I usually just sauté my fish in bacon fat. Veggies look awesome too.
27 Mar 19 by member: Dennymau
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Just noticed 90 LBS gone!!! You are awesome sweetie!!!
27 Mar 19 by member: Dennymau
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27 Mar 19 by member: Em GI
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It looks delicious, and just noticed your pretty profile pic!
27 Mar 19 by member: jengetfit123
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This looks fantastic! That’s it—I’m getting some almond flour today!
27 Mar 19 by member: laraae
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