adefwebserver's Journal, 24 March 2019


Diet Calendar Entries for 24 March 2019:
2533 kcal Fat: 117.42g | Prot: 128.16g | Carb: 145.26g.   Breakfast: Starbucks Caffe Misto (Short), Land O'Lakes Heavy Whipping Cream. Dinner: Ruth's Chris Steakhouse Cowboy Ribeye, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Kellogg's Frosted Flakes, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Maple Waffle Protein Bar, Land O'Lakes Heavy Whipping Cream, Slim-Fast Keto Shake, Old Wisconsin Turkey Sausage Snack Sticks (16g), Cheese, Kellogg's Frosted Flakes. more...
2442 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious, adef! 
24 Mar 19 by member: gz9gjg
MEAT!!!!! Love it🙋 
24 Mar 19 by member: Alnona
Yeah baby! 
25 Mar 19 by member: FullaBella
That's how I want my stake be cooked :) 
25 Mar 19 by member: cookiekimchii
I hope you enjoyed your refeeding day. 👌😊 
25 Mar 19 by member: Keilin_4
Wow! That looks perfect! 
25 Mar 19 by member: mrsroboto
That is one sexy lookin steak! 
25 Mar 19 by member: CrashtestDawnie

     
 

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