17 Mar 19 by member: adefwebserver
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OMG I’d eat the whole loaf! You are killing it with the portion control!
17 Mar 19 by member: mrsroboto
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17 Mar 19 by member: rosio19
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17 Mar 19 by member: Keilin_4
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@mrsroboto - Dawnie is the 'Queen' of 'portion control' :)
17 Mar 19 by member: adefwebserver
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Love pumpkin bread, yours looks great!
17 Mar 19 by member: broncomba
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You give me too much credit as far as portion control goes lol I had second slice 😅
17 Mar 19 by member: CrashtestDawnie
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@CrashtestDawnie - Anything less than 5 slices is 'portion control'!
17 Mar 19 by member: adefwebserver
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Oh so you are working on learning the skill?
17 Mar 19 by member: rosio19
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17 Mar 19 by member: rosio19
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Oh, I could just smell the aroma! Please share the recipe or store 😊
17 Mar 19 by member: LuLu30kg
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I used a mix by krusteaz. I used 1/2 smashed banana instead of oil to lower the cals 👍
17 Mar 19 by member: CrashtestDawnie
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Yea I’m trying to relearn how to tell myself No! And actual listen 😩 it’s hard, I am stubborn lol
17 Mar 19 by member: CrashtestDawnie
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It was hard for me too! I swear it was
17 Mar 19 by member: rosio19
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It gets easier and u will find a balance after that happiness...look at keilin n keyten 👀
17 Mar 19 by member: rosio19
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It's hard but it gets easier. People say flexible dieting takes no willpower. Sure.
17 Mar 19 by member: -Diablo
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OMG...pumpkin bread and date nut breads are my favs. Do you have any low carb recipes for the bread?🙋
17 Mar 19 by member: Alnona
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Whenever I wanna over eat I have Rosio over my shoulder saying “PUT THAT DOWN” 🤣. Learning to not let food control you whether it’s over eating or calories whatever has been the biggest learned skill of my wt loss journey. It is something that def isn’t easy
18 Mar 19 by member: g_ortegam
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Oh “flexible dieting” is the hardest dieting there is, in my opinion. Trying to maintain balance is extremely difficult for a lot of people. That’s a Huge part of why diets like keto are so wonderful. They not only remove all temptation, but they kinda disconnect that hold that sugar has over so many ppl like me.
18 Mar 19 by member: CrashtestDawnie
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Not letting food control me is my main goal. I am an addict. “Hello I’m Dawn and I’m addicted to sugar” “Hi Dawn” LOL yeah it’s not really funny. I’ve destroyed my body like a common junkie. I’m just trying heal myself.
18 Mar 19 by member: CrashtestDawnie
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