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Forearm vascularity (retake)
Diet Calendar Entries for 18 February 2019:
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2717 kcal
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Fat: 98.76g | Prot: 183.69g | Carb: 272.34g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Second Breakfast: Starbucks Espresso (Doppio), Hershey's Bites, Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Optimum Nutrition Micronized Creatine Powder. Elevenses: Now Sports Carbo Gain, Coffee (Brewed From Grounds), Isopure Zero Carb Protein Isolate (Creamy Vanilla), Winco Foods 1% Low-Fat Chocolate Milk, Subway 6" Tuna, Subway 6" Meatball Marinara. Dinner: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Totino's Combination Pizza. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2822 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Cooking - 15 minutes, Housework - 15 minutes, Showering - 15 minutes, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Watching TV/Computer - 8 hours, Sleeping - 10 hours, Resting - 2 hours and 45 minutes. more...
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