|
wow. I'm bouncing around a lot. this is a new low. I wonder how much lower I could go. I'm getting pretty close to my senior year of high school weight
|
185.6 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2019:
|
1469 kcal
|
Fat: 102.30g | Prot: 109.86g | Carb: 35.43g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Olive Garden Italian Salad Dressing, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Wrigley Extra Sugar Free Gum - Polar Ice, Fresh Express Spring Mix, Scrambled Egg. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg. Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Tassos Pimiento Stuffed Mammoth Olives, Wrigley Extra Sugar Free Gum - Polar Ice. more...
|
|
2353 kcal
|
Activities & Exercise:
Circuit Training - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 30.8 lb a week
|
 Comments
How low do you want to go?
29 Jan 19 by member: rosio19
|
Like me my hubby said not to lose anymore more weight when I 125lbs. Now I’m 115 lbs and I feel good...I’m good between 115-120lbs
29 Jan 19 by member: rosio19
|
This is about 5 pounds below what I thought I was capable of
29 Jan 19 by member: twookie
|
Ja i use to think like that too
29 Jan 19 by member: rosio19
|
Nice drop Twookie...below goal is always fun!!
29 Jan 19 by member: Steven Lloyd
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twookie's weight history
|