Exactly right— just continue on with your normal plan. Try to avoid referring to your food and yourself as “BAD”. Bad has nothing to do with it. You just made a choice to do something a bit different and hopefully enjoyable this morning and now you will just continue on as usual.
21 Jan 19 by member: Kenna Morton
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21 Jan 19 by member: Keilin_4
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Awesome post! You apple looks delish!
21 Jan 19 by member: jengetfit123
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I'm having an apple this afternoon as well. Love it with peanut butter.
21 Jan 19 by member: meldurfee
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I know it's a no no but I like a little salt on mine. It just brings out the flavor so well.
21 Jan 19 by member: kickingcarbs
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Love me an apple with tablespoon of low fat peanut butter
21 Jan 19 by member: Sparticus86
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I like apple with almond butter <3
21 Jan 19 by member: jujuktz
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I put salt and fresh squeezed lemon juice. My husbands laughs because I hum while I am eating it.
22 Jan 19 by member: Nana Ellen
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love a Lean Cuisine! Had Green Thau Curry 311 cals. which one did you have?
22 Jan 19 by member: cathcathu77
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I had the alfredo one. It was great. I recently tried this one with raviolis and it was awesome!
23 Jan 19 by member: kickingcarbs
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