kickingcarbs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Mon 6th: 465 * 23%
fat: 25.00g
|
protein: 21.00g
|
carbs: 36.00g
- -
Sun 5th: 716 * 36%
fat: 19.42g
|
protein: 9.18g
|
carbs: 127.34g
- -
Thu 2nd: 230 * 12%
fat: 6.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
January 2023
Thu 26th: 1394 * 70%
fat: 53.90g
|
protein: 61.35g
|
carbs: 176.35g
- -
Fri 20th: 1841 * 92%
fat: 69.85g
|
protein: 127.98g
|
carbs: 183.79g
- -
Thu 19th: 1998 * 100%
fat: 107.13g
|
protein: 183.46g
|
carbs: 80.98g
- -
Thu 5th: 1457 * 73%
fat: 102.04g
|
protein: 57.67g
|
carbs: 93.48g
- -
December 2022
Thu 29th: 2292 * 115%
fat: 117.41g
|
protein: 98.03g
|
carbs: 213.30g
- -
Wed 28th: 1492 * 62%
fat: 75.47g
|
protein: 55.73g
|
carbs: 155.94g
- -
July 2022
Sat 30th: 944 * 39%
fat: 51.10g
|
protein: 43.56g
|
carbs: 70.18g
- -
Wed 27th: 1102 * 46%
fat: 52.05g
|
protein: 34.28g
|
carbs: 124.09g
- -
Tue 26th: 1377 * 57%
fat: 68.40g
|
protein: 93.67g
|
carbs: 103.35g
- -
Mon 25th: 2345 * 98%
fat: 114.73g
|
protein: 134.29g
|
carbs: 85.90g
- -
Wed 6th: 207 * 9%
fat: 15.05g
|
protein: 10.28g
|
carbs: 3.09g
- -
Tue 5th: 981 * 41%
fat: 72.59g
|
protein: 58.52g
|
carbs: 37.11g
- -
Mon 4th: 670 * 28%
fat: 51.56g
|
protein: 33.16g
|
carbs: 10.36g
- -
June 2022
Sun 26th: 47 * 2%
fat: 3.05g
|
protein: 0.28g
|
carbs: 3.09g
- -
May 2021
Fri 14th: - - 2488* -
Thu 13th: - - 2475* -
Wed 12th: - - 2023* -
Tue 11th: - - 1755* -
Mon 10th: - - 2845* -
Sun 9th: - - 2046* -
Sat 8th: - - 2272* -
Fri 7th: - - 1857* -
Thu 6th: - - 2222* -
Wed 5th: - - 2132* -
Tue 4th: - - 2311* -
Mon 3rd: - - 2255* -
Sun 2nd: - - 3713* -
April 2021
Thu 29th: - - 2144* -
Wed 28th: - - 1507* -
Tue 27th: - - 2708* -
Mon 26th: - - 1740* -
Sun 25th: - - 2374* -
Sat 24th: 190 * 7%
fat: 13.00g
|
protein: 4.00g
|
carbs: 17.00g
2088*  1898
Fri 23rd: - - 1663* -

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