carbing up before my fast
Diet Calendar Entries for 20 January 2019:
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3210 kcal
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Fat: 176.02g | Prot: 154.42g | Carb: 248.89g.
Breakfast: French Toast with Butter, Jimmy Dean Three Cheese Omelets, McDonald's Sausage McMuffin with Egg, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Ice Cream, Cheesecake, Red Lobster Hand Battered Fish & Chips. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cyrus O'Leary's Banana Cream Pie. more...
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1941 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I can send you some french toast! ;)
20 Jan 19 by member: Becc@
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@Becc@ - Thanks! I had French toast this morning :)
20 Jan 19 by member: adefwebserver
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I'm guessing your going to wake up around 176 after all those water huggers 😉
21 Jan 19 by member: Cb1006
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21 Jan 19 by member: Keilin_4
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Is it fish and chips? Looks delish! Haha @waterhuggers, lol!
21 Jan 19 by member: jengetfit123
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now THATS how to do it! YA!
21 Jan 19 by member: jenjabba
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That was yesterday. I woke up this morning feeling sooo tired and weak. The fish and chips was only 'some' of what I ate that day. I forced myself to do a 5 mile run this morning. I feel sooo much better! I may not eat solid food today...
21 Jan 19 by member: adefwebserver
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@Cb1006 - I am travelling today so no scale Ha! :)
21 Jan 19 by member: adefwebserver
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21 Jan 19 by member: Cb1006
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22 Jan 19 by member: CrashtestDawnie
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This seriously makes me hungry 🤔 oh and with cocktail sauce! Spicy cocktail sauce 🤤
22 Jan 19 by member: CrashtestDawnie
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