wannabhealthier's Journal, 31 December 2018


Diet Calendar Entries for 31 December 2018:
1226 kcal Fat: 63.00g | Prot: 135.00g | Carb: 18.50g.   Breakfast: Coburn Farms Large Eggs, Great Value Boneless Skinless Chicken Breast, Simply Organic Minced Onion, Uncle Lee's Tea Organic Green Tea, Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Water. Lunch: Great Value Boneless Skinless Chicken Breast, Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, Bulk Supplements creatine monohydrate - micronized. Snacks/Other: Spring Valley Glucosamine Chondroitin, Nature Made Triple Omega, Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. more...
2541 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I’m sure someone can make sense from it...I just know weight was down.. 
31 Dec 18 by member: wannabhealthier
It looks good 
31 Dec 18 by member: liv001

     
 

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