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407am..good Thursday morning..my fitindex scale comes tomorrow...so Saturday can get dialed in again..has all kinds of things to track..that syncs to Fitbit and that in goes into my fitness pal..
Took off yesterday..kinda down all day...today’s a new day..getting ready to get on zwift and get a ride in...
Errands today...more steps..more moving around..
Well..gotta go go go...have a great day...
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 Comments
15 mile...61 min...great way to start the day
08 Nov 18 by member: wannabhealthier
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Proud of you, Mike. Happy Thursday!
08 Nov 18 by member: Mom2Boxers
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Ty mom...now....go an get on that elliptical...lol
08 Nov 18 by member: wannabhealthier
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Hey wannabe, Your back to normal..I'll be catching up here one day soon.
Congratulations!!
08 Nov 18 by member: murphthesurf
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Ty mom...you get that workout in
08 Nov 18 by member: wannabhealthier
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I did, I did!!! Thanks for nagging me. Ha Ha!
08 Nov 18 by member: Mom2Boxers
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