Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Leigh W.
Journal
Leigh W.'s Journal
Leigh W.'s Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 100
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
25 September 2007
Added an evening walk yesterday and back up this morning for my morning walk. I hope I'm finally recovered because exercise is the mainstay of my program....it helps me eat less and puts the focus on "fit is a feeling."
(2 comments)
23 September 2007
Yesterday and today venture back into the gym. Somehow I was able to do 45 minutes on the arc trainer. A lot of wine on Sunday though! I bought a bottle of Matzin Zinfadel 3 months ago. Since I paid $24 dollars I felt obligated to drink it although I hated it. I going to stick to the cheap stuff when I drink.
(1 comment)
21 September 2007
So much better today. I plan to resume exercising and food plan tomorrow.
(1 comment)
19 September 2007
Still Here! Yesterday was a better for getting back on track from flu like symptoms. Sodas were sucessfully limited to 1. Now to go for none today.
add comment
19 September 2007
Weigh-in:
163.0 lb
lost so far:
11.0 lb
still to go:
13.0 lb
Diet followed N/A
add comment
steady weight
Other Related Links
Members
Members
Forums
Leigh W.'s weight history
view complete history