Date started: 16 Oct 17

Date	Weight	How closely followed?	Goal: 169.0 lb Start: 178.0 lb
29 Oct 17	174.7 lb	Reasonably Well
22 Oct 17	175.9 lb	Reasonably Well
16 Oct 17	178.0 lb	Reasonably Well

Date started: 12 Dec 13

Date	Weight	How closely followed?	Goal: 0 lb Start: 173.5 lb
02 Jan 14	172.5 lb	Reasonably Well
12 Dec 13	173.5 lb	Reasonably Well

Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 173.0 lb
07 Feb 12	169.0 lb	Reasonably Well
23 Jan 12	170.0 lb	Reasonably Well
16 Jan 12	170.2 lb	Reasonably Well
10 Jan 12	170.2 lb	Reasonably Well
30 Dec 11	172.2 lb	Reasonably Well
12 Nov 11	171.9 lb	Reasonably Well
01 Nov 11	169.0 lb	Reasonably Well
18 Oct 11	165.9 lb	Reasonably Well
22 Aug 11	170.8 lb	Reasonably Well
15 Aug 11	172.2 lb	Reasonably Well
08 May 11	170.5 lb	Reasonably Well
01 May 11	170.3 lb	Reasonably Well
24 Apr 11	168.0 lb	Reasonably Well
18 Apr 11	169.2 lb	Reasonably Well
08 Apr 11	168.5 lb	Reasonably Well
06 Apr 11	170.2 lb	Reasonably Well
28 Mar 11	170.9 lb	Reasonably Well
25 Mar 11	170.4 lb	Reasonably Well
22 Mar 11	173.0 lb	Reasonably Well
21 Mar 11	173.0 lb	Reasonably Well