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serge73
serge73
Joined March 2011
Posts
25
Following
0
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Weight History
Start Weight
178.0 lb
Lost so far:
3.3 lb
Current Weight
174.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
169.0 lb
Still to go:
5.7 lb
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serge73's Weight History
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serge73's Recent Food & Exercise
1 serving Nature's Bakery Whole Wheat Raspberry Fig Bar
3 empanadas Beef Empanadas
7 oz boneless Grilled Chicken
Walking (exercise) - 3.5/mph
Running - 6/mph
Weight Training (Bodybuilding)
view diet calendar
