Date started: 31 Mar 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 241.4 lb
19 Sep 22	187.2 lb	Reasonably Well
10 Sep 22	189.4 lb	Reasonably Well
02 Sep 22	190.5 lb	Reasonably Well
26 Aug 22	191.1 lb	Reasonably Well
24 Aug 22	194.9 lb	Reasonably Well
23 Aug 22	197.8 lb	Reasonably Well
22 Aug 22	199.5 lb	Reasonably Well
14 Aug 22	193.3 lb	Reasonably Well
02 Aug 22	196.4 lb	Reasonably Well
29 Jul 22	199.1 lb	Reasonably Well
26 Jul 22	199.7 lb	Reasonably Well
25 Jul 22	200.0 lb	Reasonably Well
23 Jul 22	200.8 lb	Reasonably Well
19 Jul 22	201.3 lb	Reasonably Well
13 Jul 22	202.2 lb	Reasonably Well
10 Jul 22	202.6 lb	Reasonably Well
07 Jul 22	203.7 lb	Reasonably Well
06 Jul 22	204.1 lb	Reasonably Well
05 Jul 22	204.4 lb	Reasonably Well
04 Jul 22	205.0 lb	Reasonably Well
03 Jul 22	205.9 lb	Reasonably Well
02 Jul 22	206.8 lb	Reasonably Well
26 Jun 22	207.5 lb	Reasonably Well
24 Jun 22	207.9 lb	Reasonably Well
23 Jun 22	208.1 lb	Reasonably Well
22 Jun 22	209.0 lb	Reasonably Well
21 Jun 22	209.4 lb	Reasonably Well
15 Jun 22	210.3 lb	Reasonably Well
10 Jun 22	210.8 lb	Reasonably Well
08 Jun 22	213.2 lb	Reasonably Well
03 Jun 22	214.7 lb	Reasonably Well
02 Jun 22	216.1 lb	Reasonably Well
29 May 22	216.5 lb	Reasonably Well
25 May 22	217.6 lb	Reasonably Well
24 May 22	219.4 lb	Reasonably Well
18 May 22	220.5 lb	Reasonably Well
16 May 22	220.9 lb	Reasonably Well
15 May 22	221.6 lb	Reasonably Well
12 May 22	222.7 lb	Reasonably Well
11 May 22	223.1 lb	Reasonably Well
04 May 22	225.1 lb	Reasonably Well
02 May 22	226.6 lb	Reasonably Well
25 Apr 22	228.2 lb	Reasonably Well
22 Apr 22	229.3 lb	Reasonably Well
20 Apr 22	230.4 lb	Reasonably Well
19 Apr 22	231.3 lb	Reasonably Well
17 Apr 22	232.1 lb	Reasonably Well
10 Apr 22	233.7 lb	Reasonably Well
09 Apr 22	234.1 lb	Reasonably Well
07 Apr 22	235.2 lb	Reasonably Well
05 Apr 22	236.3 lb	Reasonably Well
03 Apr 22	237.4 lb	Reasonably Well
02 Apr 22	237.9 lb	Reasonably Well
31 Mar 22	241.4 lb	Reasonably Well

Date started: 06 May 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 241.4 lb
09 Feb 22	227.1 lb	Reasonably Well
03 Feb 22	228.6 lb	Reasonably Well
27 Jan 22	233.5 lb	Reasonably Well
25 Jan 22	235.2 lb	Reasonably Well
23 Jan 22	237.4 lb	Reasonably Well
17 Jan 22	241.8 lb	Reasonably Well
15 Oct 21	213.4 lb	Reasonably Well
28 Sep 21	216.1 lb	Reasonably Well
18 Jul 21	205.0 lb	Reasonably Well
09 Jul 21	207.5 lb	Reasonably Well
08 Jul 21	208.3 lb	Reasonably Well
06 Jul 21	210.1 lb	Reasonably Well
05 Jul 21	211.0 lb	Reasonably Well
15 Jun 21	211.4 lb	Reasonably Well
12 Jun 21	212.3 lb	Reasonably Well
09 Jun 21	213.2 lb	Reasonably Well
08 Jun 21	214.3 lb	Reasonably Well
06 Jun 21	214.7 lb	Reasonably Well
02 Jun 21	216.9 lb	Reasonably Well
28 May 21	217.4 lb	Reasonably Well
27 May 21	218.3 lb	Reasonably Well
23 May 21	219.1 lb	Reasonably Well
22 May 21	220.7 lb	Reasonably Well
21 May 21	221.1 lb	Reasonably Well
19 May 21	222.0 lb	Reasonably Well
16 May 21	222.4 lb	Reasonably Well
14 May 21	224.2 lb	Reasonably Well
11 May 21	228.6 lb	Reasonably Well
22 Apr 21	222.0 lb	Reasonably Well
21 Apr 21	223.1 lb	Reasonably Well
20 Apr 21	224.2 lb	Reasonably Well
17 Apr 21	225.1 lb	Reasonably Well
16 Apr 21	225.8 lb	Reasonably Well
15 Apr 21	227.5 lb	Reasonably Well
05 Apr 21	228.2 lb	Reasonably Well
04 Apr 21	228.8 lb	Reasonably Well
03 Apr 21	230.4 lb	Reasonably Well
30 Mar 21	233.2 lb	Reasonably Well
15 Mar 21	229.3 lb	Reasonably Well
07 Feb 21	219.8 lb	Reasonably Well
04 Feb 21	220.2 lb	Reasonably Well
03 Feb 21	221.6 lb	Reasonably Well
30 Jan 21	223.8 lb	Reasonably Well
26 Dec 20	213.8 lb	Reasonably Well
09 Oct 20	193.3 lb	Reasonably Well
07 Oct 20	194.4 lb	Reasonably Well
03 Oct 20	196.7 lb	Reasonably Well
30 Sep 20	197.5 lb	Reasonably Well
29 Sep 20	198.0 lb	Reasonably Well
26 Sep 20	199.5 lb	Reasonably Well
24 Sep 20	200.8 lb	Reasonably Well
23 Sep 20	201.1 lb	Reasonably Well
22 Sep 20	203.3 lb	Reasonably Well
21 Sep 20	203.9 lb	Reasonably Well
20 Sep 20	205.0 lb	Reasonably Well
20 Aug 20	198.0 lb	Reasonably Well
21 Jul 20	201.1 lb	Reasonably Well
19 Jul 20	201.5 lb	Reasonably Well
17 Jul 20	201.9 lb	Reasonably Well
15 Jul 20	202.8 lb	Reasonably Well
12 Jul 20	203.3 lb	Reasonably Well
11 Jul 20	204.4 lb	Reasonably Well
05 Jul 20	205.5 lb	Reasonably Well
04 Jul 20	207.0 lb	Reasonably Well
02 Jul 20	207.2 lb	Reasonably Well
30 Jun 20	208.1 lb	Reasonably Well
27 Jun 20	209.0 lb	Reasonably Well
26 Jun 20	209.7 lb	Reasonably Well
24 Jun 20	210.3 lb	Reasonably Well
23 Jun 20	210.5 lb	Reasonably Well
22 Jun 20	211.2 lb	Reasonably Well
21 Jun 20	211.9 lb	Reasonably Well
18 Jun 20	213.2 lb	Reasonably Well
17 Jun 20	213.4 lb	Reasonably Well
15 Jun 20	215.0 lb	Reasonably Well
14 Jun 20	215.4 lb	Reasonably Well
13 Jun 20	215.6 lb	Reasonably Well
11 Jun 20	215.8 lb	Reasonably Well
10 Jun 20	216.5 lb	Reasonably Well
09 Jun 20	216.9 lb	Reasonably Well
08 Jun 20	217.8 lb	Reasonably Well
07 Jun 20	218.3 lb	Reasonably Well
06 Jun 20	218.9 lb	Reasonably Well
04 Jun 20	219.4 lb	Reasonably Well
31 May 20	219.8 lb	Reasonably Well
29 May 20	220.7 lb	Reasonably Well
27 May 20	221.6 lb	Reasonably Well
26 May 20	222.4 lb	Reasonably Well
25 May 20	223.1 lb	Reasonably Well
23 May 20	223.5 lb	Reasonably Well
20 May 20	225.1 lb	Reasonably Well
19 May 20	226.0 lb	Reasonably Well
18 May 20	226.4 lb	Reasonably Well
14 May 20	227.5 lb	Reasonably Well
13 May 20	228.2 lb	Reasonably Well
12 May 20	229.3 lb	Reasonably Well
11 May 20	230.4 lb	Not Applicable
06 May 20	241.4 lb	Reasonably Well