Date started: 07 Jan 19

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 270.3 lb
29 Apr 24	226.6 lb	Reasonably Well
22 Apr 24	229.5 lb	Reasonably Well
15 Apr 24	228.4 lb	Reasonably Well
08 Apr 24	232.1 lb	Reasonably Well
02 Apr 24	234.8 lb	Reasonably Well
03 Feb 24	227.5 lb	Reasonably Well
29 Jan 24	230.4 lb	Reasonably Well
22 Jan 24	231.0 lb	Reasonably Well
15 Jan 24	232.8 lb	Reasonably Well
10 Jan 24	236.1 lb	Reasonably Well
08 Jan 24	236.1 lb	Reasonably Well
12 Feb 22	178.4 lb	Reasonably Well
22 Jan 22	182.8 lb	Reasonably Well
20 Nov 21	171.3 lb	Reasonably Well
13 Nov 21	173.5 lb	Reasonably Well
08 Nov 21	180.3 lb	Reasonably Well
29 Oct 21	174.6 lb	Reasonably Well
09 Oct 21	174.2 lb	Reasonably Well
03 Oct 21	174.2 lb	Reasonably Well
25 Sep 21	177.5 lb	Reasonably Well
18 Sep 21	177.7 lb	Reasonably Well
11 Sep 21	180.6 lb	Reasonably Well
04 Sep 21	181.0 lb	Reasonably Well
28 Aug 21	185.2 lb	Reasonably Well
21 Aug 21	185.0 lb	Reasonably Well
14 Aug 21	184.5 lb	Reasonably Well
07 Aug 21	183.4 lb	Reasonably Well
24 Jul 21	185.6 lb	Reasonably Well
17 Jul 21	188.7 lb	Reasonably Well
03 Jul 21	189.8 lb	Reasonably Well
27 Jun 21	192.9 lb	Reasonably Well
18 Jun 21	193.3 lb	Reasonably Well
07 Jun 21	194.2 lb	Reasonably Well
24 May 21	198.0 lb	Reasonably Well
11 May 21	200.2 lb	Reasonably Well
27 Apr 21	201.3 lb	Reasonably Well
20 Apr 21	199.7 lb	Reasonably Well
09 Apr 21	207.2 lb	Reasonably Well
22 Jan 21	196.2 lb	Reasonably Well
18 Jan 21	200.4 lb	Reasonably Well
11 Jan 21	206.1 lb	Reasonably Well
10 Oct 20	188.9 lb	Reasonably Well
02 Oct 20	190.7 lb	Reasonably Well
22 Sep 20	193.3 lb	Reasonably Well
27 Jul 20	181.2 lb	Reasonably Well
15 Jul 20	185.2 lb	Reasonably Well
19 Jun 20	186.7 lb	Reasonably Well
13 Jun 20	188.9 lb	Reasonably Well
22 May 20	191.8 lb	Reasonably Well
13 May 20	195.8 lb	Reasonably Well
05 May 20	196.7 lb	Reasonably Well
28 Apr 20	199.1 lb	Reasonably Well
20 Apr 20	199.1 lb	Reasonably Well
13 Apr 20	199.5 lb	Reasonably Well
03 Dec 19	198.6 lb	Reasonably Well
09 Nov 19	199.5 lb	Reasonably Well
02 Nov 19	203.0 lb	Reasonably Well
23 Oct 19	205.0 lb	Reasonably Well
16 Oct 19	207.5 lb	Reasonably Well
08 Oct 19	208.8 lb	Reasonably Well
01 Oct 19	209.7 lb	Reasonably Well
24 Sep 19	213.2 lb	Reasonably Well
14 Sep 19	215.0 lb	Reasonably Well
09 Sep 19	218.7 lb	Reasonably Well
02 Sep 19	222.2 lb	Reasonably Well
27 Aug 19	228.4 lb	Reasonably Well
19 Aug 19	225.8 lb	Reasonably Well
08 Aug 19	228.6 lb	Reasonably Well
04 Aug 19	230.6 lb	Reasonably Well
29 Jul 19	234.1 lb	Reasonably Well
22 Jul 19	237.9 lb	Reasonably Well
16 Jul 19	242.1 lb	Reasonably Well
15 Jul 19	242.1 lb	Reasonably Well
10 Jul 19	242.3 lb	Reasonably Well
01 Jul 19	248.0 lb	Reasonably Well
25 Jun 19	253.1 lb	Reasonably Well
17 Jun 19	256.8 lb	Reasonably Well
14 Jun 19	260.1 lb	Reasonably Well
10 Jun 19	261.2 lb	Reasonably Well
31 Jan 19	256.4 lb	Reasonably Well
28 Jan 19	257.5 lb	Reasonably Well
21 Jan 19	262.8 lb	Reasonably Well
14 Jan 19	266.3 lb	Reasonably Well
07 Jan 19	270.3 lb	Reasonably Well

Date started: 14 Aug 18

Date	Weight	How closely followed?	Goal: 192.7 lb Start: 258.8 lb
14 Aug 18	258.8 lb	Not Applicable