Date started: 06 Feb 17

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 283.5 lb
06 Feb 17	283.5 lb	Not Applicable

Date started: 14 Nov 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 283.0 lb
15 Jun 15	260.1 lb	Reasonably Well
04 Apr 15	264.2 lb	Reasonably Well
15 Mar 15	265.4 lb	Reasonably Well
02 Mar 15	265.2 lb	Reasonably Well
11 Dec 14	265.0 lb	Reasonably Well
30 Oct 14	261.0 lb	Reasonably Well
14 Oct 14	259.0 lb	Reasonably Well
16 Sep 14	259.0 lb	Reasonably Well
14 Aug 14	255.0 lb	Reasonably Well
21 Jul 14	253.0 lb	Reasonably Well
07 Jul 14	253.0 lb	Reasonably Well
03 Jul 14	259.0 lb	Reasonably Well
21 Jun 14	254.0 lb	Reasonably Well
16 Jun 14	257.0 lb	Poorly
03 Jun 14	266.0 lb	Poorly
20 May 14	262.0 lb	Reasonably Well
11 May 14	264.0 lb	Reasonably Well
30 Apr 14	267.0 lb	Reasonably Well
01 Apr 14	265.0 lb	Reasonably Well
18 Feb 14	268.0 lb	Poorly
20 Jan 14	274.0 lb	Poorly
06 Jan 14	276.0 lb	Reasonably Well
18 Dec 13	281.0 lb	Not Applicable
20 Nov 13	290.0 lb	Poorly
06 Nov 13	292.0 lb	Reasonably Well
25 Sep 13	297.0 lb	Reasonably Well
11 Sep 13	296.0 lb	Poorly
29 Jul 13	301.0 lb	Poorly
14 Jul 13	303.0 lb	Poorly
14 Jun 13	302.0 lb	Reasonably Well
31 May 13	304.0 lb	100%
26 May 13	310.0 lb	Poorly
20 Mar 13	305.0 lb	Poorly
12 Dec 12	300.0 lb	Poorly
28 Nov 12	300.0 lb	Poorly
31 Oct 12	302.0 lb	Poorly
04 Sep 12	306.0 lb	Poorly
05 Mar 12	280.0 lb	Poorly
12 Dec 11	278.0 lb	Reasonably Well
14 Nov 11	283.0 lb	Not Applicable

Date started: 29 Jul 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 287.0 lb
25 Jul 11	277.0 lb	Poorly
09 Aug 10	283.4 lb	Reasonably Well
06 Aug 10	285.0 lb	Poorly
04 Aug 10	284.0 lb	Reasonably Well
03 Aug 10	286.0 lb	Reasonably Well
30 Jul 10	288.0 lb	Reasonably Well
29 Jul 10	287.0 lb	Not Applicable