itsjustjess's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 234.0 lb
Start Cutting Calories for Longevity!:
14 Oct 18 222.0 lb Down Poorly
Get your Blood-Sugar Act Together!!!:
17 Aug 18 223.0 lb Down Reasonably Well
30 Jun 18 234.0 lb Steady Not Applicable


Diet: itsjustjess's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 245.0 lb
29 Jun 18 234.0 lb Steady Reasonably Well
27 Jun 18 234.0 lb Down Reasonably Well
25 Jun 18 237.0 lb Down Poorly
24 Jun 18 239.0 lb Down Reasonably Well
20 Jun 18 245.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet