Date started: 23 Jan 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 239.6 lb
12 Sep 19	174.0 lb	Reasonably Well
16 Sep 18	185.6 lb	Reasonably Well
13 Aug 18	194.6 lb	Reasonably Well
10 Aug 18	196.4 lb	Reasonably Well
23 Jul 18	195.0 lb	Poorly
01 Jul 18	188.4 lb	Reasonably Well
29 Jun 18	191.4 lb	Reasonably Well
25 Jun 18	191.6 lb	Reasonably Well
18 Jun 18	194.0 lb	Reasonably Well
13 Jun 18	195.0 lb	Reasonably Well
29 May 18	197.0 lb	Reasonably Well
22 May 18	197.0 lb	Reasonably Well
14 May 18	200.8 lb	Reasonably Well
07 May 18	202.6 lb	Reasonably Well
04 May 18	204.0 lb	Reasonably Well
02 May 18	204.8 lb	Reasonably Well
01 May 18	205.6 lb	Reasonably Well
29 Apr 18	206.6 lb	Reasonably Well
27 Apr 18	207.6 lb	Reasonably Well
23 Apr 18	208.6 lb	Reasonably Well
21 Apr 18	209.2 lb	Reasonably Well
19 Apr 18	210.8 lb	Reasonably Well
17 Apr 18	211.2 lb	Reasonably Well
16 Apr 18	212.6 lb	Reasonably Well
15 Apr 18	211.4 lb	Reasonably Well
13 Apr 18	214.0 lb	Reasonably Well
11 Apr 18	215.4 lb	Reasonably Well
10 Apr 18	214.8 lb	Reasonably Well
08 Apr 18	215.0 lb	Reasonably Well
05 Apr 18	215.6 lb	100%
28 Mar 18	215.4 lb	100%
27 Mar 18	216.8 lb	100%
26 Mar 18	217.8 lb	Reasonably Well
25 Mar 18	217.0 lb	100%
22 Mar 18	218.0 lb	100%
21 Mar 18	218.8 lb	100%
20 Mar 18	219.2 lb	100%
19 Mar 18	219.2 lb	100%
17 Mar 18	219.8 lb	100%
16 Mar 18	220.2 lb	100%
14 Mar 18	220.4 lb	100%
13 Mar 18	221.4 lb	Reasonably Well
08 Mar 18	219.4 lb	100%
06 Mar 18	222.8 lb	100%
05 Mar 18	224.8 lb	Reasonably Well
04 Mar 18	224.0 lb	Reasonably Well
02 Mar 18	224.0 lb	Reasonably Well
01 Mar 18	224.6 lb	Reasonably Well
27 Feb 18	227.4 lb	Reasonably Well
26 Feb 18	227.4 lb	Reasonably Well
25 Feb 18	228.4 lb	Poorly
23 Feb 18	229.4 lb	Poorly
15 Feb 18	228.2 lb	100%
13 Feb 18	229.2 lb	100%
12 Feb 18	229.4 lb	Reasonably Well
11 Feb 18	230.0 lb	Reasonably Well
10 Feb 18	229.6 lb	100%
09 Feb 18	228.8 lb	100%
08 Feb 18	228.2 lb	100%
07 Feb 18	229.0 lb	Not Applicable
06 Feb 18	230.0 lb	Reasonably Well
05 Feb 18	230.0 lb	Reasonably Well
04 Feb 18	230.0 lb	Reasonably Well
02 Feb 18	230.4 lb	100%
01 Feb 18	230.6 lb	100%
31 Jan 18	231.6 lb	100%
30 Jan 18	232.8 lb	Reasonably Well
29 Jan 18	232.4 lb	Reasonably Well
28 Jan 18	234.0 lb	Reasonably Well
27 Jan 18	234.6 lb	Reasonably Well
26 Jan 18	235.0 lb	Reasonably Well
25 Jan 18	235.5 lb	Reasonably Well
24 Jan 18	236.6 lb	100%
23 Jan 18	239.6 lb	Reasonably Well

Date started: 21 Jan 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 239.4 lb
21 Jan 18	239.4 lb	Reasonably Well