Date started: 31 Aug 16

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 199.0 lb
13 Jan 17	191.0 lb	Reasonably Well
25 Nov 16	191.4 lb	Reasonably Well
10 Nov 16	194.8 lb	Reasonably Well
08 Nov 16	198.0 lb	Reasonably Well
01 Nov 16	196.8 lb	Reasonably Well
25 Oct 16	199.2 lb	Poorly
26 Sep 16	194.0 lb	Reasonably Well
19 Sep 16	196.0 lb	Reasonably Well
12 Sep 16	196.8 lb	Reasonably Well
31 Aug 16	199.0 lb	Not Applicable

Date started: 07 Mar 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 214.0 lb
27 Aug 16	200.2 lb	Reasonably Well
13 Aug 16	203.0 lb	Reasonably Well
20 Jul 16	208.0 lb	Reasonably Well
13 Jul 16	208.2 lb	Reasonably Well
08 Jul 16	209.2 lb	Reasonably Well
24 Jun 16	211.4 lb	Reasonably Well
15 Jun 16	213.0 lb	Reasonably Well
10 Jun 16	212.6 lb	Reasonably Well
09 Jun 16	213.6 lb	Reasonably Well
27 May 16	212.6 lb	Reasonably Well
21 May 16	215.0 lb	Reasonably Well
07 Mar 16	214.0 lb	Not Applicable

Date started: 18 Nov 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 213.0 lb
30 Jan 16	218.0 lb	Reasonably Well
01 Dec 15	214.4 lb	Reasonably Well
24 Nov 15	215.4 lb	Poorly
19 Nov 15	212.2 lb	Reasonably Well
18 Nov 15	213.0 lb	Not Applicable

Date started: 15 Sep 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 209.0 lb
02 Nov 15	210.2 lb	Poorly
29 Oct 15	210.2 lb	Poorly
28 Oct 15	208.6 lb	Reasonably Well
27 Oct 15	209.2 lb	Reasonably Well
26 Oct 15	208.2 lb	Poorly
24 Oct 15	208.2 lb	Poorly
19 Oct 15	207.0 lb	Poorly
15 Oct 15	207.0 lb	Poorly
14 Oct 15	203.2 lb	Reasonably Well
13 Oct 15	205.4 lb	Reasonably Well
12 Oct 15	209.0 lb	Poorly
06 Oct 15	207.0 lb	Poorly
05 Oct 15	206.0 lb	Reasonably Well
04 Oct 15	206.4 lb	Reasonably Well
03 Oct 15	207.4 lb	Poorly
30 Sep 15	206.8 lb	Reasonably Well
28 Sep 15	203.8 lb	Reasonably Well
27 Sep 15	205.4 lb	Reasonably Well
26 Sep 15	206.6 lb	Reasonably Well
25 Sep 15	207.8 lb	Reasonably Well
23 Sep 15	208.6 lb	Reasonably Well
22 Sep 15	208.6 lb	Reasonably Well
20 Sep 15	208.8 lb	Reasonably Well
19 Sep 15	210.2 lb	Poorly
18 Sep 15	207.0 lb	Reasonably Well
16 Sep 15	207.8 lb	Reasonably Well
15 Sep 15	209.0 lb	Not Applicable

Date started: 18 Aug 15

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 220.0 lb
14 Sep 15	210.0 lb	Reasonably Well
13 Sep 15	210.0 lb	Reasonably Well
11 Sep 15	209.4 lb	Reasonably Well
09 Sep 15	209.6 lb	Reasonably Well
08 Sep 15	211.0 lb	Reasonably Well
07 Sep 15	212.2 lb	Reasonably Well
06 Sep 15	212.0 lb	Reasonably Well
05 Sep 15	213.2 lb	Reasonably Well
04 Sep 15	210.2 lb	Reasonably Well
03 Sep 15	213.2 lb	Reasonably Well
02 Sep 15	211.6 lb	Reasonably Well
01 Sep 15	211.6 lb	Reasonably Well
31 Aug 15	214.0 lb	Reasonably Well
29 Aug 15	213.6 lb	Reasonably Well
27 Aug 15	213.2 lb	Reasonably Well
26 Aug 15	214.2 lb	Reasonably Well
24 Aug 15	214.6 lb	Reasonably Well
22 Aug 15	216.0 lb	Reasonably Well
20 Aug 15	213.0 lb	Reasonably Well
18 Aug 15	220.0 lb	Not Applicable