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It is the end of the second week of my intermittent fast. So I lost a little bit of weight this seek. It seems though, that I feel lighter, as if I lost inches from my waist. Beginning Sunday, I am going to start measuring my waist along with my weight.
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213.6 lb
Lost so far: 6.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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