Date started: 08 Aug 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 164.0 lb
28 Mar 16	190.5 lb	Reasonably Well
08 Jan 13	161.5 lb	Reasonably Well
30 Aug 12	159.5 lb	Reasonably Well
22 Aug 12	159.5 lb	Reasonably Well
16 Aug 12	160.2 lb	Reasonably Well
15 Aug 12	161.3 lb	Reasonably Well
11 Aug 12	162.3 lb	Reasonably Well
09 Aug 12	163.0 lb	Reasonably Well
08 Aug 12	164.0 lb	Not Applicable

Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 145.0 lb
07 Aug 12	164.0 lb	Reasonably Well
16 Nov 11	154.0 lb	Reasonably Well
30 Jan 11	145.0 lb	Reasonably Well
09 Nov 10	145.0 lb	Not Applicable

Date started: 28 Feb 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
Ongoing Weight Loss Phase (OWL) :
06 Nov 10	145.0 lb	Reasonably Well
30 Oct 10	145.0 lb	Reasonably Well
29 Oct 10	146.0 lb	Reasonably Well
22 Oct 10	147.0 lb	Reasonably Well
15 Oct 10	147.0 lb	Reasonably Well
14 Oct 10	148.0 lb	Reasonably Well
07 Oct 10	148.0 lb	Reasonably Well
Induction Phase:
02 Oct 10	148.0 lb	Reasonably Well
22 Sep 10	148.0 lb	Reasonably Well
15 Sep 10	149.0 lb	Reasonably Well
08 Sep 10	149.0 lb	Reasonably Well
06 Sep 10	150.0 lb	Reasonably Well
04 Sep 10	151.0 lb	100%
02 Sep 10	152.0 lb	Reasonably Well
14 Aug 10	152.0 lb	Reasonably Well
12 Aug 10	153.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
31 Jul 10	153.0 lb	Reasonably Well
17 Jul 10	153.0 lb	Reasonably Well
03 Jul 10	154.0 lb	Reasonably Well
26 Jun 10	154.0 lb	Reasonably Well
Induction Phase:
20 Jun 10	154.0 lb	Reasonably Well
13 Jun 10	154.0 lb	Reasonably Well
05 Jun 10	154.0 lb	Reasonably Well
01 Jun 10	154.0 lb	Reasonably Well
25 May 10	154.0 lb	Reasonably Well
22 May 10	155.0 lb	Reasonably Well
21 May 10	156.0 lb	Reasonably Well
17 May 10	157.0 lb	Reasonably Well
09 May 10	157.0 lb	Reasonably Well
08 May 10	158.0 lb	Reasonably Well
06 May 10	159.0 lb	Reasonably Well
02 May 10	160.0 lb	Reasonably Well
01 May 10	160.0 lb	Reasonably Well
30 Apr 10	161.0 lb	Reasonably Well
27 Apr 10	161.0 lb	100%
26 Apr 10	162.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
25 Apr 10	162.0 lb	Reasonably Well
22 Apr 10	162.0 lb	Reasonably Well
21 Apr 10	163.0 lb	Reasonably Well
20 Apr 10	164.0 lb	Reasonably Well
14 Apr 10	164.0 lb	Reasonably Well
Induction Phase:
13 Apr 10	164.0 lb	Reasonably Well
12 Apr 10	163.0 lb	Reasonably Well
07 Apr 10	164.0 lb	Reasonably Well
26 Mar 10	162.0 lb	Reasonably Well
25 Mar 10	163.0 lb	Reasonably Well
23 Mar 10	164.0 lb	Reasonably Well
21 Mar 10	166.0 lb	Reasonably Well
20 Mar 10	166.0 lb	Reasonably Well
16 Mar 10	163.0 lb	Reasonably Well
14 Mar 10	164.0 lb	100%
13 Mar 10	164.0 lb	Reasonably Well
09 Mar 10	165.0 lb	Reasonably Well
07 Mar 10	165.0 lb	Reasonably Well
06 Mar 10	167.0 lb	Reasonably Well
05 Mar 10	168.0 lb	Reasonably Well
04 Mar 10	169.0 lb	Reasonably Well
03 Mar 10	168.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
28 Feb 10	172.0 lb	Not Applicable