Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 231.0 lb
Phase 2:
14 Sep 17	202.0 lb	Reasonably Well
29 Aug 17	202.0 lb	Reasonably Well
05 Aug 17	204.0 lb	Reasonably Well
21 May 17	205.0 lb	Reasonably Well
26 Mar 17	206.0 lb	Reasonably Well
29 Jan 17	208.0 lb	Reasonably Well
04 Nov 16	209.2 lb	Reasonably Well
25 Aug 16	212.0 lb	Reasonably Well
13 Jun 16	214.5 lb	Reasonably Well
05 Jun 16	215.2 lb	Reasonably Well
30 May 16	213.2 lb	Reasonably Well
02 May 16	214.0 lb	Reasonably Well
01 Apr 16	216.5 lb	Reasonably Well
28 Mar 16	217.0 lb	Reasonably Well
21 Mar 16	218.2 lb	Reasonably Well
22 Feb 16	216.0 lb	Reasonably Well
08 Feb 16	216.0 lb	Reasonably Well
16 Jan 16	216.5 lb	Reasonably Well
02 Jan 16	216.0 lb	Reasonably Well
13 Dec 15	216.2 lb	Reasonably Well
02 Dec 15	218.5 lb	Reasonably Well
20 Nov 15	216.0 lb	Reasonably Well
20 Oct 15	217.5 lb	Reasonably Well
28 Sep 15	217.7 lb	Reasonably Well
14 Sep 15	218.0 lb	Reasonably Well
31 Aug 15	218.0 lb	Reasonably Well
24 Aug 15	219.2 lb	Reasonably Well
15 Aug 15	220.0 lb	100%
12 Sep 11	225.5 lb	Reasonably Well
05 Sep 11	226.5 lb	100%
30 Aug 11	231.0 lb	Reasonably Well
22 Aug 11	229.5 lb	100%
Phase 1:
15 Aug 11	231.0 lb	Not Applicable

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 233.0 lb
08 Aug 11	233.0 lb	100%