jjn411's Journal, 15 August 2015

Down to 220 pounds look and feel great. Alot of work at work and thanks to my cousin Mario I set up my weight bench and hip sled. 210 in 2 weeks. I added 2 inches to my arms and down to a 34 waist I rock.

220.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.