Date started: 15 May 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 253.5 lb
25 Apr 24	163.1 lb	Reasonably Well
18 Apr 24	172.0 lb	Reasonably Well
25 Feb 24	167.6 lb	Reasonably Well
27 Jan 24	169.8 lb	Reasonably Well
06 Jan 24	172.0 lb	Reasonably Well
29 Dec 23	174.2 lb	Reasonably Well
26 Dec 23	176.4 lb	Reasonably Well
15 Dec 23	178.6 lb	Reasonably Well
06 Dec 23	180.8 lb	Reasonably Well
29 Nov 23	183.0 lb	Reasonably Well
17 Nov 23	185.2 lb	Reasonably Well
16 Nov 23	187.4 lb	Reasonably Well
08 Nov 23	189.6 lb	Reasonably Well
05 Nov 23	191.8 lb	Reasonably Well
24 Oct 23	194.0 lb	Reasonably Well
16 Oct 23	196.2 lb	Reasonably Well
09 Oct 23	198.4 lb	Reasonably Well
04 Oct 23	200.6 lb	Reasonably Well
26 Sep 23	202.8 lb	Reasonably Well
14 Sep 23	209.4 lb	Reasonably Well
20 Aug 23	220.5 lb	Reasonably Well
03 Jul 23	222.7 lb	Reasonably Well
20 May 23	235.9 lb	Reasonably Well
15 May 23	253.5 lb	Reasonably Well

Date started: 23 Sep 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 183.0 lb
17 May 22	187.4 lb	Reasonably Well
18 Oct 21	180.8 lb	Reasonably Well
30 Jul 21	174.2 lb	Reasonably Well
24 Jul 21	183.0 lb	Reasonably Well
22 Jul 21	174.2 lb	Reasonably Well
03 Jul 21	178.6 lb	Reasonably Well
05 Dec 20	169.8 lb	Reasonably Well
02 Dec 20	172.0 lb	Reasonably Well
29 Nov 20	173.1 lb	Reasonably Well
21 Nov 20	170.9 lb	Reasonably Well
11 Nov 20	172.0 lb	Reasonably Well
18 Oct 20	174.2 lb	Reasonably Well
15 Oct 20	175.3 lb	Reasonably Well
13 Oct 20	176.4 lb	Reasonably Well
09 Oct 20	178.6 lb	Reasonably Well
27 Sep 20	179.7 lb	Reasonably Well
25 Sep 20	180.8 lb	Reasonably Well
23 Sep 20	183.0 lb	Not Applicable