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trourke
Weight History

trourke's Weight History

 


Date started: 17 Sep 10
Date Weight How closely followed?
Goal: 130.0 lb
Start: 157.5 lb
Induction Phase:
22 Oct 20 157.0 lb Down Reasonably Well
13 Oct 20 157.5 lb Down Reasonably Well
12 Oct 20 158.0 lb Down Reasonably Well
11 Oct 20 158.5 lb Down Reasonably Well
08 Oct 20 159.9 lb Up Reasonably Well
27 Jun 19 154.5 lb Down Reasonably Well
25 Jun 19 155.0 lb Down Reasonably Well
18 Jun 19 156.0 lb Up Reasonably Well
16 Jun 19 155.0 lb Down Reasonably Well
15 Jun 19 155.5 lb Down Reasonably Well
13 Jun 19 157.0 lb Up Reasonably Well
02 Mar 13 138.0 lb Down Reasonably Well
28 Feb 13 139.0 lb Down Reasonably Well
26 Feb 13 140.0 lb Up Reasonably Well
25 Feb 13 139.5 lb Down Reasonably Well
24 Feb 13 140.0 lb Down Reasonably Well
23 Feb 13 142.5 lb Up Reasonably Well
15 Jan 13 141.0 lb Up Reasonably Well
Pre-Maintenance Phase:
18 Oct 12 136.0 lb Down Reasonably Well
10 Oct 12 136.5 lb Down Reasonably Well
08 Oct 12 138.0 lb Up Reasonably Well
05 Oct 12 137.0 lb Up Reasonably Well
01 Oct 12 135.0 lb Down Reasonably Well
27 Sep 12 135.5 lb Down Reasonably Well
26 Sep 12 136.0 lb Down Reasonably Well
23 Sep 12 136.5 lb Down Reasonably Well
16 Sep 12 137.0 lb Down Reasonably Well
29 Aug 12 140.0 lb Up Reasonably Well
06 Aug 12 137.5 lb Down Reasonably Well
09 Jul 12 140.0 lb Up Reasonably Well
11 Jun 12 136.4 lb Down Reasonably Well
23 May 12 137.0 lb Down Reasonably Well
21 May 12 137.7 lb Up Reasonably Well
15 May 12 135.7 lb Down Reasonably Well
14 May 12 136.6 lb Up Reasonably Well
27 Mar 12 133.7 lb Down Reasonably Well
26 Mar 12 134.5 lb Down Reasonably Well
21 Mar 12 135.0 lb Up Reasonably Well
01 Mar 12 134.5 lb Down Reasonably Well
29 Feb 12 135.1 lb Down Reasonably Well
28 Feb 12 136.0 lb Up Reasonably Well
07 Feb 12 134.0 lb Up Reasonably Well
13 Dec 11 131.0 lb Up Reasonably Well
13 Oct 11 130.2 lb Up Reasonably Well
25 Aug 11 129.0 lb Down Reasonably Well
24 Aug 11 130.1 lb Up Reasonably Well
18 Aug 11 129.0 lb Down Reasonably Well
15 Aug 11 131.0 lb Up Reasonably Well
06 Jul 11 128.5 lb Up Reasonably Well
19 May 11 126.5 lb Down Reasonably Well
16 May 11 127.4 lb Down Reasonably Well
13 May 11 128.2 lb Up Reasonably Well
10 May 11 127.0 lb Down Reasonably Well
03 May 11 127.2 lb Down Reasonably Well
03 Apr 11 127.5 lb Steady Reasonably Well
26 Mar 11 127.5 lb Down Reasonably Well
25 Mar 11 128.0 lb Down Reasonably Well
15 Mar 11 129.8 lb Down Reasonably Well
11 Mar 11 130.0 lb Up Reasonably Well
04 Mar 11 129.5 lb Down Reasonably Well
02 Mar 11 130.0 lb Up Reasonably Well
13 Feb 11 129.5 lb Steady Reasonably Well
12 Feb 11 129.5 lb Down Reasonably Well
04 Feb 11 130.0 lb Down Reasonably Well
28 Jan 11 130.5 lb Steady Reasonably Well
21 Jan 11 130.5 lb Down Reasonably Well
14 Jan 11 132.0 lb Up Reasonably Well
09 Jan 11 127.5 lb Down Reasonably Well
07 Jan 11 132.5 lb Up Reasonably Well
05 Jan 11 131.0 lb Down Reasonably Well
01 Jan 11 131.5 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
30 Dec 10 133.0 lb Down Reasonably Well
29 Dec 10 134.4 lb Down Reasonably Well
27 Dec 10 135.0 lb Up Reasonably Well
17 Dec 10 131.3 lb Steady Reasonably Well
13 Dec 10 131.3 lb Down Reasonably Well
11 Dec 10 133.5 lb Down Reasonably Well
10 Dec 10 135.0 lb Up Reasonably Well
06 Dec 10 133.9 lb Down Reasonably Well
03 Dec 10 134.9 lb Down Reasonably Well
28 Nov 10 135.0 lb Down Reasonably Well
27 Nov 10 135.5 lb Up Reasonably Well
16 Nov 10 135.0 lb Steady Reasonably Well
15 Nov 10 135.0 lb Down Reasonably Well
12 Nov 10 136.3 lb Down Reasonably Well
09 Nov 10 137.5 lb Up Reasonably Well
05 Nov 10 137.0 lb Down Reasonably Well
04 Nov 10 137.3 lb Steady Reasonably Well
03 Nov 10 137.3 lb Down Reasonably Well
01 Nov 10 138.9 lb Up Reasonably Well
29 Oct 10 136.7 lb Down Reasonably Well
28 Oct 10 137.5 lb Down Reasonably Well
22 Oct 10 138.5 lb Up Reasonably Well
21 Oct 10 137.2 lb Down Reasonably Well
20 Oct 10 137.5 lb Down Reasonably Well
19 Oct 10 137.9 lb Up Reasonably Well
16 Oct 10 137.0 lb Down 100%
Induction Phase:
15 Oct 10 138.0 lb Steady 100%
12 Oct 10 138.0 lb Down 100%
11 Oct 10 139.8 lb Steady Reasonably Well
08 Oct 10 139.8 lb Up Reasonably Well
05 Oct 10 139.3 lb Up Reasonably Well
04 Oct 10 139.2 lb Up Reasonably Well
01 Oct 10 138.0 lb Down Reasonably Well
29 Sep 10 138.7 lb Down Reasonably Well
27 Sep 10 140.0 lb Steady 100%
24 Sep 10 140.0 lb Down Reasonably Well
23 Sep 10 141.0 lb Down 100%
17 Sep 10 157.5 lb Start Reasonably Well

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