kfarrell321's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 198.0 lb
Get your Blood-Sugar Act Together!!!:
04 Feb 17 183.0 lb Down Reasonably Well
25 Jan 17 184.0 lb Down Reasonably Well
24 Jan 17 185.0 lb Down Reasonably Well
16 Jan 17 186.0 lb Down Reasonably Well
15 Jan 17 186.8 lb Down Reasonably Well
14 Jan 17 187.8 lb Up Reasonably Well
03 Jan 17 187.6 lb Down Reasonably Well
01 Jan 17 188.8 lb Down Reasonably Well
30 Dec 16 189.2 lb Down Poorly
26 Dec 16 190.2 lb Down Reasonably Well
24 Dec 16 191.2 lb Down Reasonably Well
23 Dec 16 192.0 lb Down Reasonably Well
16 Dec 16 198.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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