Deborahg382's Groups

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262

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

113

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

325

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

5019

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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