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129
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H2O Showdown!
This is to help you slowly increase your water intake.
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12
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Swim your As* Off!
If you have access to a pool, try swimming for 30 mins at least twice a week! See the difference it makes!
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97
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9 lbs in 6 Weeks
Slow and steady weight-loss helps create healthy habits that go along with a healthy body.
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