Challenge Start Date: 16 Sep 11 Javadali's Start Weight: 176.1 lb
Challenge Duration: 8 weeks Javadali's Last Weight: 166.7 lb (06 Nov 11)
Current Period: Challenge Completed Team: Go, Drink, Lose
Period ended: 11 Nov 11

  Week 8

Mini Challenge - Reach your water goal everyday. - Successful
Mini Challenge - If your having a hard time remembering to drink enough water, try some of these tips - Successful
Mini Challenge - Drink a glass of water before excessive snacking - Successful
Mini Challenge - Drink a glass of water before each meal - Successful
Mini Challenge - If you don't like plain water, try these variations - Successful
Journal Entry - 11 Nov 11
"Happy Friday FS!! Feeling positive again today so my game plan is to drink a lot of water with hopes to deter any tempt ..."
Journal Entry - 10 Nov 11
"Happy Thursday FS! It has been a super busy day! What happened to me time?!? I'm still focused even with my snarly scale. ..."
Journal Entry - 09 Nov 11
"Hello and Happy Wednesday FS! Last day of my no alcohol challenge and I made it and I was in some pretty tempting situa ..."
Journal Entry - 08 Nov 11
"Happy Tuesday FS! Overcast gloomy morning....I guess that makes it a perfect day to go to work. The slacks I wore yes ..."
Journal Entry - 07 Nov 11
"Happy Monday FS! Ready to face the week ... full steam ahead! Let's go FS!! Have a fabulous day!"
Journal Entry - 06 Nov 11
"Happy Sunday FS! I'm a lazy pup again today and enjoyed the extra hour sleeping in! I did take my measurements yesterday ..."
Journal Entry - 05 Nov 11
"Happy Saturday FS! Yeah the weekend! I so live for the weekend! I'm a lazy pup today so far, slept in until 7:45 am, ..."
Weigh-in: 166.7 lb This Week:  0.12%  (Down 0.2 lb) Total Progress:  5.34%  (Down 9.4 lb)
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