mamacarol's Challenges

61 to 75 of 75

shed those winter pounds
This is to help motivate me and other people to change thier lifestyle.

status:	Completed
ended:	13 Apr 10
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Just keep Swimming
Swim at least 3 times a week for 6 weeks

status:	Completed
ended:	01 Mar 10
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100 carbs or less a day
Just an overall attempt to decrease simple carbs from your diet. Goal is to have less than 100g NET carbs a day.

status:	Completed
ended:	01 Feb 10
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365 miles in less than a year
My goal is to run 365 miles this year. Starting slowly and running one mile a day and gradually increasing.

status:	Completed
ended:	12 Apr 10
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Take it all in - Vitamins and Water
Let's try together to remember to take our vitamins every day and to drink at least 1 liter of water.

status:	Completed
ended:	12 Apr 10
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113

Daily 500 to 1000 Calorie Deficit
1Lb of body fat ~3500cal a deficit of 500 cal/day --> a loss of ~1Lb/week a deficit of 1000 cal/day --> a loss of ~2Lb/week

status:	Completed
ended:	15 Feb 10
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173

Dance Like No One's Watching!
Dancing works the entire body, mind and soul. Put on some music & dance your way to better health.

status:	Completed
ended:	12 Apr 10
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The Belly Fat Cure by Jorge Cruise
Challenge for any and all following The Belly Fat Cure diet by Jorge Cruise. www.thebellyfatcure.com

status:	Completed
ended:	26 Feb 10
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Seven Days: Whatever It Takes!
What will it take to get off your plateau, build confidence, kick start the new year? Decide and do it for seven days.

status:	Completed
ended:	11 Jan 10
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Drop % Of Your Weight
Record the % of body weight you lose instead of total pounds.

status:	Completed
ended:	26 Feb 10
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Kickstart Weightloss and Healthy Habits 2010!
Kickstart your weight loss for 2010! Consistency and accountability are key - Establish healthy habits and report progress!

status:	Completed
ended:	29 Jan 10
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134

Lets Kick off the new year, by dropping 50lbs!
Start 50lbs lighter. This group is for people who want to hit the ground running. Come run with me, WE CAN DO THIS!!!

status:	Completed
ended:	22 Mar 10
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Getting paid to lose weight
We're getting paid to lose weight on www.healthywage.com. Competing with ourselves to get to a healthy weight.

status:	Completed
ended:	01 Mar 10
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Lose as much weight as possible in 10 weeks!
This is for people who are committed to losing weight. You weigh in daily, you track everything you consume & exercise daily.

status:	Completed
ended:	29 Nov 09
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The 7 Day 90% Raw Food Diet!
Lots of nice fruit and Veg (steam if you have to) washed down with lots of water or green tea.

status:	Completed
ended:	22 Jan 09
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mamacarol's Challenges

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