Embers's Challenges

1 to 3 of 3

1 day fast...lose 10 lbs in 2 weeks
Pick one day a week to fast. Eat healthy and exercise at least 3 times during the rest of the week...

status:	Completed
ended:	13 Nov 11
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119

Walk your way to a Fitter Day
Start with 1 mile a day,and build your endurance. I am shooting for 4 miles by the end. Come on old gals, we can do it.

status:	Completed
ended:	14 Nov 11
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572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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Embers's Challenges

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