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 80 |
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4 Mile a day Walk
Lose weight by challenging yourself to walk 4 miles a day. (Follow-up to the 2 mile a day challenge.)
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240
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Getting Ready for Summer
Whether you want to participate in outdoor activities or look good in a bathing suit. For those with work to do.
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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81
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Get Active
If you've spent the summer relaxing, now is the time to get off of your duff and up your activity level. GET ACTIVE!!
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70
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Get Up and Move!
The weather is nice, so lets get up and move! Walk, jog, play, dance..do whatever just do it EVERY day!
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60
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A New You!
An easy challenge: eat healthier food & smaller portions, exercise 3-5 times a week, drink plenty of water & sleep well.
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65
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Common Sense Challenge
No marathons or counting - just fitting into my jeans! Exercise 30 minutes a day for 4 weeks! Simple, common sense first step
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176
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A lb a week for Christmas
It's 14 weeks until Christmas so I want to lose 1lb a week - a stone down for the festive season. Feel free to join me :)
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