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 49 |
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Chew Your Food Challenge
For all fast eaters! To help u eat slowly, inhibit appetite, consume less calories, Feel full quicker & better for your Body
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27
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Cruise to Lose
Set sail to a leaner and healthier you! This will be a team competition. We will weigh in at a new port each week.
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65
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Common Sense Challenge
No marathons or counting - just fitting into my jeans! Exercise 30 minutes a day for 4 weeks! Simple, common sense first step
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74
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Track Everything
Track EVERYTHING you put in your mouth, and everything you burn off through exercise, for 2 weeks with daily reporting.
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75
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Water, Water Everywhere
They say you should drink 8 glasses of water per day.
Seems pretty simple. Or is it? I'm up for the challenge.
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