 81 |
|
Lose 1 LB /Week for 12 Weeks
To meet my own goal I need to lose 1 lb/wk now to July 3. Join me for the first 12 weeks. Then repeat if you wish.
|
|
|
|
37
|
|
Walk, Dance and Work out!!
Walk 5 miles a week, hydrate, dance (or workout other than walking) at least 30 min 3-4 times a week.
|
|
|