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1 to 2 of 2
244
Lose 20 pounds before Christmas
Challenging but realistic goals for those with lots to lose. Mini-challenges to help change your attitude to food.
status:
Completed
ended:
25 Nov 13
view progress
15
Back to Basics, diet and exercise
Increase exercise to 30 min/day Cook Mediterranean meals 3x per/wk Eliminate sugar drinks and other empty calories
status:
Completed
ended:
11 Nov 13
view progress
1
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