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msr1965
msr1965
Joined August 2008
Posts
5
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
0 lb
Current Weight
232.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
62.0 lb
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msr1965's Weight History
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msr1965's Latest Member Challenges
15
Back to Basics, diet and exercise
status:
Completed
ended:
11 Nov 13
view progress
244
Lose 20 pounds before Christmas
status:
Completed
ended:
25 Nov 13
view progress
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msr1965's Recent Food & Exercise
1 serving Kellogg's Special K Protein Bar - Chocolate Peanut Butter
1 serving EAS AdvantEDGE Carb Control Shake - Chocolate Fudge
1 serving StarKist Starkist Lunch To-Go
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar