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no carbonated soda
say no to carbonated drinks for 8 weeks..we can do this!! lets start making the right choices..one step at a time.
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104
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Record Your Food!!
I want to encourage everyone to write everything down that they put in their mouth, myself included.
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78
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Diet Right
Start your diet right. Follow RDI, one cheat day. Drink water. Exercise minimium. Don't eat before bed.
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Other Related Links
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