amyc32874's Challenges

1 to 7 of 7

126

walk for better health
work up to walking moderately 200 minutes a week

status:	Completed
ended:	06 May 13
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147

Can We Give Up Soda for 12 Weeks? I know we can!
Over-consumption of soda/sugary drinks is a leading cause of obesity in the US. LET'S SEE IF WE CAN GIVE UP SODA FOR 12 WEEKS

status:	Completed
ended:	26 Apr 13
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Jillian Michaels 30 day shred motivation
This workout is based on Jillian Michaels dvd 30 day shred and is aimed at losing at least 15lbs.

status:	Completed
ended:	19 Nov 12
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Walk the Day Away! 8000 Steps A Day!
This is for those who are just starting to work out. Think of it as a way to get you motivated!

status:	Completed
ended:	30 Apr 12
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Look better naked...
Do the NowLoss.com workout with me to "look better naked"!! It's free, it's tough, and we'll have each other for motivation!

status:	Completed
ended:	06 Jun 11
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Change your lifestyle, one step at a time
The first step towards a healthier lifestyle is get in motion. Take a 30 minute walk every day for the next month.

status:	Completed
ended:	10 May 11
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Trade Pop for Water!
Lets trade pop for water (Diet or Regular) and our bodies will thank us!

status:	Completed
ended:	04 Jul 11
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