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27
ABC diet low calories diet no exercise
This is a very low calories diet. No exercise. You can 40lbs or more.
status:
Completed
ended:
29 Oct 12
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34
1000 Cal Deficit
Eat less and exercise more for 1000 cal/day deficit - there's 3500 calories in a lb of fat so this way we'll lose 2 lbs/week!
status:
Completed
ended:
03 Dec 12
view progress
1
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