 27 |
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Active Zone
Are you having difficulty getting moving? Weigh in pre and post challenge.
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160
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No JuNk FoOd ChAlLaNgE!
no chocolate, candy,cookies, cakes, doughnuts, muffins, pastries, white bread, chips, fastfood, naughty spreads, or ice cream
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377
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10% weight loss
Take off 10% from your weight before the Holidays season.
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114
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Work out 2x a day 4x a week
This challenge encourages you to work out twice a day atleast 5-30 minutes each and boost metabolism all day.
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221
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Kitchen closed after dinner
I CHALLENGE YOU TO COMMIT TO NOT EAT AFTER DINNER FOR ONE WEEK. KITCHEN IS CLOSED AFTER THE LAST BITE OF DINNER.
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111
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Weight Loss over Xmas
Let's try not to gain any weight over Xmas, but be smart about what we eat and lose some instead.
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