sexynonna's Challenges

1 to 7 of 7

199

Still Lose during the Holidays!!
Lose 15 pounds by New Years, and drink all your water at least 5 out of the 7 days each week!! Good Luck!!

162

come & weigh...come what may!
Use fatsecret EVERY day for 10 weeks! The good days & the bad! Don't walk away, don't give up!

572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

Walk 50 Miles in May
Walk 50 Miles in May.

5,000 steps a day in May
Put on your pedometer and let's walk a minimum of 5,000 steps per day for the Month of May!

Eat More Veggies!
Eat 12-15 NC from Foundation Vegetables. Challenge yourself to get up to 20 NC 3x a week!

Atkins Induction - March
For individuals in the induction phase of the new Atkins diet. Will focus on starting the program correctly.

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