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 218 |
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No Soda/Pop for 12 weeks
Lets see if I and all of you can complete this challenge. It's one small step towards a big goal. :]
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37
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100 oz. of Water a Day
Challenege yourself to drink at least 100 oz of water a day, every day, for 4 weeeks
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26
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1914 Daily Calorie Intake
Back to basics - Calorie Count - 1914 maximum. Water - 64 fl oz (minimum). 40 days - you can do it!
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59
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Walk, Jog or Run!
Walk, Jog, Run (or any combination) at least 3 miles 4 times per week for the next month.
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